It's official. I am over the hill. I know this because I surf along with a wave of seniors as we complete our daily constitution at the mall. Our local mall is currently under renovation, much like those of us attempting to renovate our bodies. When I first relocated to Roanoke, VA I joined a local gym. Then came the downturn in the housing market and the subsequent elimination of my mortgage software consulting engagements. So, along with trimming my frame, I needed to trim my budget. I have exchanged my use of state-of-the-art training equipment, and choice of eight TV shows to watch while walking, for seeing a store window designer's latest imaginings come to life. Based on the selection of daytime TV programs available, I feel that I have traded up. I have discovered that I can get my Monday morning coffee for free and sip as I walk (you can't do that at the gym). I can also stop in to my favorite stores to see if that special item I've been eyeing has gone on sale. I can enjoy seeing the little ones giggling with delight as they ride on the carousel. It sure beats watching the size 2 anorexic twenty-somethings stair-stepping and resisting the urge to approach them and say "EAT SOMETHING". I feel that walking at the mall has also had a positive impact on my powers of observation. It's actually a much more stimulating environment than the gym (well, a different type of stimulation - wink, wink). For example, I've noticed a number of seniors that are dressed as if they've just shopped Steve & Barry's University Sportswear. I think we'll see this fashion trend continue because their clothing prices are great for anyone living on as limited budget as a college student. Of course, with fairer weather approaching I will naturally trade the mall walk for fresh air and sunshine and the views from a local park or greenway. So, if you've only been talking about starting that exercise program, stop talking and start walking. See you at the mall!Labels: mall shopping stores walking